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Sitting is the New Smoking
April 24, 2019 @ 8:30 am - 9:30 am
Susan Saenger, Spry Fitness
Sitting is the New Smoking
We all know “sitting is the new smoking” but what does that really mean? Did you know that being sedentary might actually be worse than being overweight?
Susan Saenger of Spry Fitness will share why getting exercise is important as well as some guidelines for getting enough physical activity. We will also share ideas for how to get more physical activity into your life!
See you there …
More importantly, Bring plenty of Business Cards and be ready to network!